Lose Fat, Heal Inflammation, and Feel Like Yourself Again — Through Holistic Nutrition That Honors Your Body, Mind, and Spirit
Lose Fat, Heal Inflammation, and Feel Like Yourself Again — Through Holistic Nutrition That Honors Your Body, Mind, and Spirit
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Meet Ariel Ortiz
With over 12 years of experience in holistic nutrition, exercise and integrative wellness, I’ve walked alongside countless individuals on their journey back to health — and to themselves.
What sets me apart isn’t just the depth of my knowledge, its my sincere compromise to that new client or to the one I've known and worked for years. When i begin working with someone i make sure to learn as much about them as possible, of course your goals, but also i care to know how you feel mentally, energetically and emotionally. I strive for a coherent change, one that aligns your body, mind and spirit, making you a magnet for health and wellness.
Every session is grounded in empathy, presence, and precision.
During my formative years, i always felt there was more than just the A,B,C of nutrition. The methods seemed very dated and i kept seeing other coaches clients put these enormous efforts all to end up worse than they started. WHY? Well this happened because their programs were set up to fail from the very beginning, they had to mold themselves into the diet and that has a guaranteed breaking point. I saw the opportunity here and chiseled away, spending more time learning how people acquired weight, sickness, and loss of power, once i understood this better, success was practically guaranteed, because you swim with the current not against it! No program is ever the same, every details personalized and tailored, from eating schedules, workouts, nutrition style, macros, rituals and much more.
All the before and after's you'll see on my page are only 3 to 4 months of work, YES its possible! A tailored suit always looks better than a regular one, nutrition isn't any different, with weekly and bi-weekly changes performed your body is always adjusting and the metabolism is always fired up.Â
I hope this allows us to connect with each other, id truly love the opportunity to work alongside and reach the goals you deserve, thank you with a warm heart, Ariel.Â
If this resonates with you and you'd like more information id love to hear from you.Â
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Take your first step and Book your Consultation nowHow do you know if this right for you?Â
- You're constantly asking how am i gaining weight if don't eat?
- Youve spent the last months, if not years feeling depressed because clothes don't fit correctly anymore, thinking of your closet stresses you out.
- You’re ready to invest in a solution that actually lasts
- You’ve tried everything — but nothing seems to stick
- You want to understand the ROOT cause of your symptoms.Â
- You go to the gym but the results you see don't match the effort.Â
- you've been hit with the unexpected medical diagnosis and the treatment scares you more than the actual diagnosisÂ
- You’re too busy for trial-and-error and need a path that works
- You want to feel good in your body — not just look good
- You're mom or dad whose tried their best but you and your family cant seem to get in shape
- You want to learn and gain control not dependency.Â
- You want to age gracefully, with strength, clarity, and peace
- You’re ready for a personalized, whole-person approach that honors your rhythm and reality
- You are healthy but want a leaner physique. replace some fat for muscle.
- You're someone who traditional medicine has affected their health negatively and want to heal naturally.
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Working together You’ll Receive...
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âś… Be seen, heard and understood, regain confidence in your own process.
âś… Self-esteem , strengthened emotional and physical well being.Â
âś… A personalized nutrition plan Carefully crafted program detailed with complete macro breakdown, aligned with your schedule and rhythm.Â
✅ personalized supplementation regimen with specific dosages, frequency and explanation of why and benefits.
✅ Holistic rituals for stress relief, sleep quality, and nervous system regulation — because healing starts when the body feels safe.
✅ Weekly or Bi-weekly 1:1 support and accountability to keep you aligned, motivated, and seen throughout your journey (via zoom, facetime)
✅ Natural detox teas, AM & PM formula and YES YOU CAN floral natural therapy(one month supply) optional LipoB injections, herbal therapies, and integrative enhancements to elevate results (when appropriate)
✅ Tools to track progress intuitively, not obsessively — helping you feel empowered instead of restricted
✅ Mindful practices to strengthen the mind-body connection — because emotional clarity supports physical transformation
✅ Bodyfat history chart  to track bodyfat percentage, this helps you keep a visual aid of your progress throughout the weeks.
âś…Â Exercise routine with or without weights, fully custom.
âś… Complete respect and empathyÂ
âś… Confidence to lead the life you deserve.
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Check out a few of clients before and after, these results happened in 3 to 4 month max, yes its possible!
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
Frequently asked questionsÂ
Are my results guaranteed?
Do you have any incentives if I refer a friend?
What if im not sure if im ready to commit?



